by Samantha Leith | Podcast Episodes
Episode Description Ditch your Judgy McJudge Pants and choose self-love instead! Show Notes Learn about Judgment of Self on this week’s episode of the Samantha Leaf podcast, where I discuss how we often judge ourselves too harshly based on our looks and talents....
by Samantha Leith | Podcast Episodes
Episode Description There is much more to self-image than just the way we look, it’s about self-discovery, reclaiming your identity and understanding your “true self.” You can transform your self-image with more self-compassion, awareness and...
by Samantha Leith | Podcast Episodes
Episode Description Take control of your overwhelm with boundaries and gratitude-no isa full sentence! Here’s what I cover in this episode: How to manage overwhelm by using simple breathingtechniques Discovering gratitude when it’s all too much Setting...
by Samantha Leith | Podcast Episodes
Episode Description Be unapologetically you – Break free from societal pressures and own your extraordinary! Show Notes Be unapologetically you – Break free from societal pressures and celebrate your unique journey! I learned about external societal...
by Samantha Leith | Podcast Episodes
Episode Description After years of lying to myself, I finally confronted my own self-deceptions and uncovered the truth behind my lies. Now I’m sharing what worked to help stop the habit and build up my self-confidence and trust. Show Notes After years of lying...
