Blog

Episode 26: How To Finish The Year (or anytime) Strong
Episode Description On the Samantha Leith podcast, Samantha discusses finishing the year strong, but her own doubts and personal struggles threaten to derail her goals. Mentioned in this Episode With only 28 days left, can she reassess and find the motivation to...

Episode 25: Harnessing Envy For Dream Fulfillment
Episode Description In this episode of The Samantha Leith Podcast, I share my personal journey towards harnessing envy for dream fulfillment. Mentioned in this Episode Are you tired of feeling stuck and unmotivated? Have you been told that envy is a negative emotion...

Episode 24: Dealing with Guilt
Episode Description Explore the complexity of guilt and how to manage it with empathy in this podcast episode.Mentioned in this Episode As the host of The Samantha Leith Podcast, I recently tackled the topic of guilt and its impact on our lives. In this episode, I...

Episode 23: Finding Focus – How Mindfulness Helps With ADHD
Episode Description Finding Focus: How Mindfulness Helps With ADHDMentioned in this Episdoe From feeling lost and overwhelmed to discovering a lifeline, this transcript explores the unexpected twist that brought mindfulness and ADHD together. But what happens next?...
