Body Confidence

BODY CONFIDENCE Body confidence is a loaded topic. As women we are constantly being told what to wear, how to look, how to act, and ultimately, what beauty is. Unfortunately though, every single person has a different opinion of what makes beauty, so it becomes tricky...

Why You Need An Advisory Board

  We all need help in life. We need people to motivate us, guide us and challenge us. No one can really succeed without the backing of some very trusted advisors. This goes for life and business life. My advisory board is made up of a team of people, each with a...

How to Procrastinate Less

Procrastination is a seriously bad habit that so many of us have. There are many arguments about why we do it: maybe boredom, fear of failure or even perfectionism can lead to procrastination. Some argue that your future and present selves are battling with instant...

Lose yourself in cinema

I’ve been sick for the last week. Barely getting out of bed kind of sick. Apart from 1 night, I have kept up my 365 Days of Facebook Lives and have listened to my body & soul and rested.  It’s been hard because I had goals to smash in July and they...

Goal Getters Paint Their Pictures On Dreams

“A painter paints his pictures on canvas. But musicians paint their pictures on silence.” Leopold Stokowski I say goal getters paint their pictures on dreams. Yes dreams. After all a goal comes from a dream.  Without the dream there is no goal, and no,...

Ambition is not a dirty word

This week we have been surrounded by fabulous images of Ashleigh Barty and her historic win in the French Open for 2019.  The story was boosted by an image of her as a child holding a trophy going viral, with the story of how she wished one day she’d be holding...

Pin It on Pinterest