Being Brave

brave [ breyv ] adjective, brav·er, brav·est. possessing or exhibiting courage or courageous endurance. making a fine appearance. noun a brave person. a warrior, especially among North American Indian tribes. verb (used with object), braved, brav·ing....

The Power of No

Nah to the ah to the, no, no, no Songwriters: Eric Frederic / Meghan Trainor / Jacob Kasher   Now whilst this song is about boy / girl stuff, I love that line and it’s totally relevant to my life right now. I am virtually incapable of saying NO. Have I...

Life Is Short, Wear Your Party Pants

Yes, this is a post about death, but it’s more importantly a post about living. Not the, throw all caution to the wind and live fast & hard (well you can if you want), it’s a post about living as you, the best that you can, for as long as you can....

You Are What You Read

First post in what feels like a gazillion years. I won’t update you with everything that’s been going on – if you follow me (which I hope you do) on social media you will have seen that 2018 was a wild ride, and I’ll touch on much of it over...

10 Steps to Reaching Your Goals

Most of us have at some stage set goals. Some of them have been achieved, others not. What is it that sets these goals apart? What is the box that needs to be ticked in order to reach that goal? To be honest, I don’t believe there is any ONE thing that makes you reach...