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Episode 40: How You Feel About The Body You See in the Mirror

Episode 40: How You Feel About The Body You See in the Mirror

by Samantha Leith | Growth|Business and Career>Productivity, Love, Personal Growth, Physical Health, Podcast Episodes

Episode Description Are you tired of hearing these common body image myths? Myth #1: You have to be thin to be beautiful. Myth #2: Having a perfect body will make you happy. Myth #3: You need to look like a certain celebrity to be attractive. But what if I told you...
Episode 39: The Power of Self-Advocacy

Episode 39: The Power of Self-Advocacy

by Samantha Leith | Confidence, Growth|Business and Career>Productivity, Personal Growth, Podcast Episodes

Episode Description In a world where Samantha Leith felt unheard and her needs went unmet, she embarked on a journey that would forever transform her life. Little did she know, she would stumble upon an unexpected twist that would ignite her self-confidence and...
Episode 38: Why You Can’t Link Your Happiness to Your Goals

Episode 38: Why You Can’t Link Your Happiness to Your Goals

by Samantha Leith | Growth|Business and Career>Productivity, Personal Growth, Podcast Episodes

Episode Description Are you familiar with the myths that often hinder individuals struggling to link happiness to their future goals? Myth #1: Happiness is solely achieved once the goal is accomplished. Myth #2: Happiness can only be found in external achievements....
Episode 37: Breaking the Habit of Self-Sabotage

Episode 37: Breaking the Habit of Self-Sabotage

by Samantha Leith | Growth|Business and Career>Productivity, Personal Growth, Podcast Episodes

Episode Description Does this sound familiar? You set goals for yourself, but somehow end up sabotaging your own progress. Maybe you’ve been told to just try harder or push through, but the pain of constantly falling short is wearing you down. It’s time to...
Episode 36: Self-Acceptance

Episode 36: Self-Acceptance

by Samantha Leith | Growth|Business and Career>Productivity, Personal Growth, Podcast Episodes

Episode Description Does this sound familiar? Have you been told to just be yourself but find it impossible to overcome the judgment and criticism you place on yourself? The ineffective action of forcing yourself to just accept who you are without addressing the...
Episode 35: You May Not Know What You Are Great At Yet: The Power Of Continual Learning And Development

Episode 35: You May Not Know What You Are Great At Yet: The Power Of Continual Learning And Development

by Samantha Leith | Growth|Business and Career>Productivity, Mindset, Personal Growth, Podcast Episodes

Episode Description As I gazed into the mirror thinking about my upcoming 50th birthday, my mind swirled with questions and doubts. Little did I know, a bolt of lightning was about to strike, shattering all my preconceived notions. Life, I realized, is not a race to...
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Recent Posts

  • Episode 40: How You Feel About The Body You See in the Mirror
  • Episode 39: The Power of Self-Advocacy
  • Episode 38: Why You Can’t Link Your Happiness to Your Goals
  • Episode 37: Breaking the Habit of Self-Sabotage
  • Episode 36: Self-Acceptance

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I acknowledge the Traditional Custodians of the land where I work and live and all throughout Australia and their connections to land, sea and community. I pay my respects to Elders past, present and emerging. I celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islanders of all communities who also work and live on this land.
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