Episode 23: Finding Focus – How Mindfulness Helps With ADHD

by | May 12, 2023

The Samantha Leith Podcast Episode 23: Finding Focus - How Mindfulness Helps With ADHD

Episode Description

Finding Focus: How Mindfulness Helps With ADHD

Mentioned in this Episdoe

From feeling lost and overwhelmed to discovering a lifeline, this transcript explores the unexpected twist that brought mindfulness and ADHD together.

But what happens next? Keep reading to find out.

Read More


If you enjoyed this episode please rate, review, & follow on Apple Podcasts. This helps others to find the podcast and if you’re not following you may miss out on something extraordinary.

You can even do it right now.  Click here and simply scroll down to the bottom, tap ⭐⭐⭐⭐⭐ and then select ‘Write a Review’.

I’d love to hear what you enjoyed about the episode, so take a screenshot and share it on Instagram. Be sure to tag me on @samanthaleith to let me know!

Join The Club!


Learn more about my Speaking on stage or virtually for you
Find out more about Coaching with me
Book your Complimentary Coffee or Champagne Chat
Grab some Freebies