On the Samantha Leith podcast, Samantha discusses finishing the year strong, but her own doubts and personal struggles threaten to derail her goals.
Mentioned in this Episode
With only 28 days left, can she reassess and find the motivation to achieve what she set out to do? Tune in to find out, as the clock ticks down and the pressure mounts in this gripping episode.
I also share a personal story about the challenges I faced, including my dog’s recent paralysis, to illustrate that everyone has their own struggles to overcome. I urge listeners to focus on self-care and not to sabotage their progress with guilt or self-doubt.
In this episode of The Samantha Leith Podcast, I share my personal journey towards harnessing envy for dream fulfillment. As someone who has struggled with negative self-talk, I understand how daunting it can be to pursue our dreams. However, I discovered that envy can be a powerful motivator when used positively. Through my personal experiences and those of others, I illustrate how envy can be reframed as a tool for personal growth and motivation. I encourage the listeners to identify their dreams, face their fears, and take small steps towards achieving them. By doing so, they can overcome their negative thoughts and realize their full potential.
In this episode, you will be able to:
- Uncover the crucial role of introspection and creating practical aspirations for personal enhancement.
- Overpower inclinations of self-defeat and honor the strides you make in reaching your goals.
- Devise a daily routine formulated to steadily advance you toward your accomplishments.
- Accommodate transformations and assess the lasting effect of your objectives.
- Utilize the 3×3 or 5×5 technique as a tool to keep your eyes on the prize.
Five by Five Method
The Five by Five Method involves identifying three primary goals and creating a plan to work on three to five daily tasks related to each objective. By allocating a portion of each day to accomplishing these tasks, individuals can steadily progress towards their goals while avoiding the trap of procrastination. Samantha Leith recommends the Five by Five Method as a way for her listeners to break down larger goals into smaller, manageable steps. She believes that by remaining consistent and committed to completing these daily tasks, entrepreneurs can make significant progress towards their objectives. By employing this strategy, Samantha ensures that her listeners are well-equipped to face the challenges and opportunities that lie ahead in their entrepreneurial journey.
Reflecting on one’s accomplishments and setbacks is an essential part of the growth process. This introspection enables individuals to identify areas of improvement, recognize patterns, and develop solutions to overcome weaknesses or roadblocks. By taking the time to reflect, entrepreneurs can better evaluate their strategies, understand their strengths and weaknesses, and plan for any necessary adjustments moving forward. Samantha Leith emphasizes the importance of taking the time to reflect on one’s goals and actions throughout the year. In doing so, she suggests that entrepreneurs can gain a clearer understanding of their objectives, identify any potential barriers to success, and make the necessary adjustments to their goals or approaches. By dedicating time for reflection, entrepreneurs can develop the resilience needed to thrive in a constantly-evolving business landscape.
The resources mentioned in this episode are:
- Reflect on your goals and dreams for the current period and assess how far along you are.
- Reassess your goals and dreams if necessary and make necessary changes.
- Create an action plan for the next 28 days to achieve your goals.
- Take action and commit to the plan.
- Focus on personal growth and continuous improvement.
- Stay motivated and disciplined to achieve success.
- Seek support and guidance if needed.
- Remember to celebrate your achievements, big or small.
- Keep reflecting, taking action, and achieving to continue the cycle of personal growth.
Timestamped summary of this episode:
00:00:00 – Introduction, Samantha introduces the podcast and explains her passion for exploring anything and everything that can help people become extraordinary. She also mentions that the episode is about finishing the year strong.
00:03:09 – Reflection, Samantha talks about the importance of reflecting on the goals and dreams that were set at the beginning of the year or financial year. She encourages listeners to think about what has happened so far and what actions they have taken or not taken. She emphasizes the need to reassess goals and change them if necessary.
00:07:12 – Overestimating and Underestimating, Samantha discusses the tendency to overestimate what can be done in a day or year and underestimate what can be accomplished in a month or decade. She shares her personal experience with time management and how it can affect productivity.
00:11:01 – Action, Samantha emphasizes the importance of taking action after reflecting on the goals and dreams. She encourages listeners to think about what steps they need to take or change to wrap up the year in a better way. She also discusses the circular nature of personal growth and how it involves setting new goals and taking action to achieve them.
00:14:34 – Wrap Up, Samantha summarizes the key takeaways from the episode, including the need for reflection, reassessment of goals, and taking action. She reminds listeners to focus on finishing the year strong and starting the next year with a strong foundation.
00:15:31 – Setting Action Plans, Samantha emphasizes the importance of creating an action plan with realistic goals to achieve in the next few weeks. She advises against setting unattainable goals and suggests having a smaller launch or modifying goals to suit personal growth.
00:17:12 – Avoiding Self-Sabotage, Samantha talks about how people often self-sabotage to avoid admitting that they don’t really want a goal. She advises listeners to give themselves permission to change their goals and avoid the guilt and negativity associated with self-sabotage.
00:19:11 – Five by Five Method, Samantha introduces her five by five or three by three method of setting goals and daily action steps. She emphasizes the importance of carving out time in the calendar and journaling to remind oneself of the end goal and avoid burnout.
00:21:03 – Finishing Strong, Samantha encourages listeners to share their progress and tag her on social media. She offers support and a reminder to finish strong, without feeling overwhelmed or burnt out, and start the new financial year with energy and excitement.
00:21:57 – Join The Club, Samantha invites listeners to join her monthly membership program, The Club, which offers coaching and tools for personal development. She ends the podcast by thanking listeners and requesting a review.