Self-Acceptance
Accepting who you are without question; success, failures, talents, faults, lumps bumps and all.
Self-Advocacy
Knowing your need & wants and how to speak up for yourself because of your intrinsic worth.
Self-Control
Your ability to manage your mind, your impulses, behaviours, actions and feelings.
Self-Discipline
A muscle you build, enabling you to stay controlled and focused your goals or tasks.
Self-Efficacy
The belief you have in your abilities and skills – your overall belief in your ability to succeed.
Self-Esteem
The general opinion you have of yourself – what you value and appreciate of yourself.
Self-Expression
How you express who your most authentic self is. Speech, body language, dress, actions, physical environment and more.
Self-Growth
Our eternal work on the road to Self-Actualization as per Maslow’s Hierarchy of Needs.
Self-Knowing
Seeing, knowing and understanding our thoughts, feelings, desires and impulses, clearly and objectively. Why we do what we do and why we are who we are.
Self-Love
Holding your own well-being in high regard. Appreciating yourself and treating yourself with kindness & respect. Remembering you get the oxygen mask first.
Self-Talk
Those inner voices Negative Nancy, Penelope Positive, Silly Sally that we all have. The conversations in your mind that shine a light on what you really think.
Self-Worth
Knowing the absolute value and worthiness of who you are, not based on what you do. The unconditional value you have for yourself.
For more info on Confidence do a search on ‘confidence’ within the site or check out the Freebies page.